Anxiety
When your body’s alarm goes off and stays there…
Your mind races…
Your thoughts jump from one thing to the next…
You feel jittery and overwhelmed…
It’s not long before you feel like you’re spiraling out of control.
You do what you can to cope…
Dissociating…
Detaching…
Distracting…
You can’t keep yourself busy enough to ward off the exhaustion and the hopelessness.
Clearly, something’s not right…
That’s why you’re anxious. It’s a sign that something’s amiss.
But when you’re caught up in the never-ending cycle of anxiety, it’s hard to know what’s wrong or how to address it.
I know you want to take a deep breath and ride life’s waves with more ease…
And you can!
But you’ll need to learn how to calm down and relax.
Most people with anxiety have a million thoughts passing through their minds daily, many of which are negative and self-defeating.
Well, you don’t have to believe everything you think! You have the power to regulate your thoughts, emotions, and your body.
I’ll show you how as we get to what’s behind your anxiety and address it.
You’ll heal from the inside out.
Once we discover what’s setting off your alarm system, you’ll be on your way to living a life without anxiety.
The change won’t be easy, but it’ll be worth it!
Call me today, and let’s put you on the path to your best life! (315) 239-0600