About Therapy

You’ve come to the right place.

Maybe you’re feeling overwhelmed and anxious in your day-to-day life…

Or low self-esteem keeps your mind in a repeating cycle of negativity…

Or, despite your efforts to change, you keep finding yourself trapped in toxic relationships…

One thing’s for sure, though: You’re tired of the past holding you back.

By starting therapy, you’re making an investment…

You’re investing in yourself and the life you want.

Examining your pain is not always easy or comfortable, but it’s necessary to grow.

But don’t worry: You’re not alone… I’ll be with you every step of the way.

You’re safe here.

You won’t be judged or criticized.

No, this is a comforting space to explore your innermost thoughts, hopes, and dreams.

This is a place to be guided, supported, and empowered.

Growth is a journey, not a destination…

I have endured challenges and trauma in my own life, so I know firsthand that healing is possible. We have a deep well of strength to get us through even the darkest times.

I know you’re ready for a change. You don’t need to know how… you just need to know it’s time to regain control of your life.

It’s time to feel heard, understood, empowered, and confident!

I’m ready to meet you and get started. Call today for your free consultation: (315) 239-0600.