Online Therapy

We often put ourselves on the back burner.

We excuse away why we don’t have time to fit it in.

“My schedule is already too busy. I can’t make the time.”

“I don’t want to deal with traffic getting to and from sessions.”

“What if I run into someone who knows me in the waiting room?”

Online therapy eliminates the excuses.

Online therapy is a convenient way to make time for therapy.

There’s more flexibility with when and where you can attend sessions.

No extra driving time from work or home to and from the office.

You don’t have to worry about seeing your neighbor in the waiting room.

Online therapy easily saves time and allows you to prioritize therapy for yourself.

Our 50-minute sessions can take place in the comfort of your home, sitting in your favorite chair with your pet on your lap.

We can even meet online from your car (of course, safely parked) or during your lunch hour.

You don’t have to wait to get the help you need.

Online therapy offers the opportunity to increase access for people to psychological services that may be limited by their location, medical conditions, or mental health symptoms.

During your first appointment, you will be assessed to ensure suitability for online therapy. We’ll always utilize best practices. Your safety and well-being are a top priority.

Call me today at (315) 239-0600 to schedule a free consultation, and let’s talk more about how online therapy can help you.