Individual Therapy

How you feel and how things are going…

You can no longer ignore it… or settle any longer. You’re TIRED of things not changing!

Worrying and stressing almost every day is exhausting…

And entertaining your mind’s racing, intrusive thoughts is no longer an option.

You need your brain and body to relax!

When life feels this chaotic…

Cooking, cleaning, running here and there…

Even the littlest thing feels like it’s “too much”!

It’s exhausting when your mind has a million thoughts running through it at once.

Somehow, your past makes the chaos feel at home.

Things have been like this for so long that you don’t know any different.

When you ask yourself these questions…

“Am I really meant to feel this way?

“Do I deserve better relationships?”

“Why is it so hard to open up and let someone in?”

It’s a sign that you’re settling – that you’re not living to your full potential.

Fortunately, you have a choice.

Starting therapy is a choice – the right choice if you’re feeling stuck, powerless, and exhausted.

By choosing therapy, you’re deciding you deserve better – that you’re no longer going to sit in the back seat – that you’re going to do something more with your life!

Together, we’ll learn what’s been holding you back from peace and happiness. You have false beliefs about yourself, and they’re hindering your ability to live your best life. Let’s examine them and let go of the ones that don’t serve your best interest.

Sometimes healing feels like healthy grieving, and you’ll experience this as you discover who failed you, how you failed yourself, and what you deserved when you were young.

You’ll start making decisions that serve your higher good as you heal.

And that will make you feel lighter and happier!

One of the most important things you can do for yourself is to heal.

Let me take that journey with you. I’ll be with you every step of the way.

There is another way!

Call today. Let’s schedule your free consultation to talk more: (315) 239-0600.