Take the First Step Toward Your Best Life
Therapy for Women Who Want to Feel Empowered
Based in New York and available online throughout the State
You feel powerless.
Trapped in a cycle of shame and fear that feels impossible to break free.
You’re unsure how you got here, but now you’re stuck.
This is not the life you imagined for yourself.
It seems impossible to escape the pain of your past.
You’ve worked so hard to move beyond these memories.
But trying to be the best mother, wife, or friend you can be doesn’t allow much time for self-reflection.
And these wounds still gnaw at you, no matter what you do.
You criticize yourself for still feeling this way.
The voice in your head constantly scolds you for not getting over it.
It tells you, “You’re unworthy of healing.”
And, “You might as well give up since it’s hopeless anyway.”
It’s affecting your relationships.
You don’t know how to allow yourself to trust or be vulnerable with people.
Partners mistreat and demean you, but the past has made you believe you don’t deserve any better.
How can you find someone to love you when you don’t show yourself any love?
Trying to fix the problem yourself has been no use.
Throwing yourself headlong into work and detaching from your personal life only offers momentary relief.
You look for distractions in overeating, drinking too much, or turning to other substances, but it just makes things worse in the long run.
No matter what you try, nothing seems to help.
Something needs to change.
Lately, you don’t even recognize the person you see in the mirror.
Unless you try something different, things will just continue to get worse.
You’ll be stuck in these old narratives – trapped and powerless forever.
There is a path forward.
It’s difficult to let go of familiar ways of thinking and behaving.
And, after years of hiding your authentic self, knowing
who you are can feel confusing and scary.
But you have the power to make the changes you desire.
And therapy can help.
Hi, I’m Dr. Hillary.
And I want to teach you to embrace your true self again. It’s time to put in the work and commit to a life that reflects who you really are.
In our sessions, you’ll learn to establish healthier boundaries and reprioritize your own well-being.
As you develop new insights into yourself, you’ll find that you’re becoming more confident and empowered.
Soon, you’ll realize you are worthy of greatness and owe it to yourself to live your best life.
It’s time to rediscover the person you’re meant to be. Take the first step, and call me today.
What I Offer
Reclaim your power!
Let’s take on the challenges you’re facing,and help you start living the life you deserve.
Don’t wait another moment. Call me now, and
let’s make this healing journey together!